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	<title>Mark Sunderland: Copywriter and Health Nut &#187; Blog</title>
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	<link>http://themarksunderland.com</link>
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		<title>This lady gets it!</title>
		<link>http://themarksunderland.com/this-lady-gets-it/</link>
		<comments>http://themarksunderland.com/this-lady-gets-it/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:32:33 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Mark After Dark]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=766</guid>
		<description><![CDATA[It&#8217;s nice to see politicians getting in the Halloween spirit early. I think more politicians should work a little light-hearted banter into their conversations with the media. You know&#8230;lighten things up. It&#8217;s just so damn serious out there in Arizona.
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s nice to see <a href="http://huff.to/acwMwl">politicians</a> getting in the Halloween spirit early. I think more politicians should work a little light-hearted banter into their conversations with the media. You know&#8230;lighten things up. It&#8217;s just so damn serious out there in Arizona.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WordPress to the rescue</title>
		<link>http://themarksunderland.com/running-themarksunderland-com-from-the-mark-sunderlands-ipad/</link>
		<comments>http://themarksunderland.com/running-themarksunderland-com-from-the-mark-sunderlands-ipad/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 03:13:36 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Nice Markings]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/running-themarksunderland-com-from-the-mark-sunderlands-ipad/</guid>
		<description><![CDATA[So I just posted my first blog post with the iPad using the WordPress app. In many ways, it&#8217;s actually easier than posting the usual way, on my laptop through a browser. The iPad app has a great user interface. And because it&#8217;s designed specifically for the iPad environment, posting stuff from your iPad isn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>So I just posted my first blog post with the iPad using the WordPress app. In many ways, it&#8217;s actually easier than posting the usual way, on my laptop through a browser. The iPad app has a great user interface. And because it&#8217;s designed specifically for the iPad environment, posting stuff from your iPad isn&#8217;t the clunky misery it surly would be if you decided to post through the browser.</p>
<p><a href="http://themarksunderland.com/wp-content/uploads/2010/09/p_1024_768_40286233-89B3-417C-A2C0-FD5A26EA02C8.jpeg"><img src="http://themarksunderland.com/wp-content/uploads/2010/09/p_1024_768_40286233-89B3-417C-A2C0-FD5A26EA02C8.jpeg" alt="" class="alignnone size-full" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>This is what happens sometimes when you&#8217;re just talkin&#8217; to people at a party.</title>
		<link>http://themarksunderland.com/this-is-what-happens-sometimes-when-youre-just-talkin-to-people-at-a-party/</link>
		<comments>http://themarksunderland.com/this-is-what-happens-sometimes-when-youre-just-talkin-to-people-at-a-party/#comments</comments>
		<pubDate>Sat, 29 May 2010 05:46:42 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Mark After Dark]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=708</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Congrats to Earth for a fantastic showing?</title>
		<link>http://themarksunderland.com/mars-are-you-even-trying/</link>
		<comments>http://themarksunderland.com/mars-are-you-even-trying/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:44:08 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Unmarked]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=666</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://themarksunderland.com/wp-content/uploads/2010/03/Earth-v.-Mars-499x381.png" alt="" title="Earth v. Mars" width="499" height="381" class="alignnone size-large wp-image-667" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kim Yu-Na-O-No-U Didn&#8217;t!</title>
		<link>http://themarksunderland.com/kim-yu-na-o-no-u-didnt/</link>
		<comments>http://themarksunderland.com/kim-yu-na-o-no-u-didnt/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 01:20:19 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Mark After Dark]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=648</guid>
		<description><![CDATA[
She&#8217;s like an adolescent ocelot, leaping and twisting in the air in pursuit of a dragon fly, not so much interested in catching it as flying with it. I don&#8217;t know a lot about figure skating. I watch it with great interest every four years. And that was the best performance I&#8217;ve ever seen by [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-649 alignleft" title="Skate America Figure Skating" src="http://themarksunderland.com/wp-content/uploads/2010/02/kim-yu-na-2009-11-15-17-11-30-e1267233514992.jpg" alt="" width="160" height="236" /></p>
<p>She&#8217;s like an adolescent ocelot, leaping and twisting in the air in pursuit of a dragon fly, not so much interested in catching it as flying with it. I don&#8217;t know a lot about figure skating. I watch it with great interest every four years. And that was the best performance I&#8217;ve ever seen by far. It was an unmatched fusion of agility, grace, and sequins.  And the best part is, unlike many of the others, she was just havin&#8217; fun out there. Watching an artist or an athlete, or in this case, both, take such joy in their craft, nearly always reinforces my opinion that mankind might just <a href="http://www.metrolyrics.com/were-gonna-make-it-stephen-marley-lyrics-damian-marley.html">make it</a> after all.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>St. Augustine Lighthouse</title>
		<link>http://themarksunderland.com/just-spent-a-fantastic-three-days-in-st-augustine/</link>
		<comments>http://themarksunderland.com/just-spent-a-fantastic-three-days-in-st-augustine/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:50:19 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Nice Markings]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=642</guid>
		<description><![CDATA[
Just returned from a 3-day familiarization trip to St. Augustine. I shot this with my iPhone inside the St. Augustine light house. Fantastic place to visit.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://themarksunderland.com/wp-content/uploads/2010/02/IMG_1793-e1266619756873.jpg" alt="" title="IMG_1793" width="500" height="375" class="alignnone size-full wp-image-643" /></p>
<p>Just returned from a 3-day familiarization trip to St. Augustine. I shot this with my iPhone inside the St. Augustine light house. Fantastic place to visit.</p>
]]></content:encoded>
			<wfw:commentRss>http://themarksunderland.com/just-spent-a-fantastic-three-days-in-st-augustine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mark Sunderland. Fashionista.</title>
		<link>http://themarksunderland.com/mark-sunderland-fashionista/</link>
		<comments>http://themarksunderland.com/mark-sunderland-fashionista/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 23:21:01 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Nice Markings]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=580</guid>
		<description><![CDATA[
My trendsetting appearance on local tv is already starting to make waves here in the office. Green argyle. Don&#8217;t get left behind. You heard it here on TMS first.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://themarksunderland.com/wp-content/uploads/2010/02/Argile_compare.jpg" alt="" title="Argile_compare" width="500" height="400" class="alignnone size-full wp-image-581" /></p>
<p>My trendsetting <a href="http://themarksunderland.com/talkin-super-bowl-ads-with-heidi/">appearance on local tv</a> is already starting to make waves here in the office. Green argyle. Don&#8217;t get left behind. You heard it here on TMS first.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>The Movie Magic M&amp;M Box</title>
		<link>http://themarksunderland.com/the-movie-magic-mm-box/</link>
		<comments>http://themarksunderland.com/the-movie-magic-mm-box/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:17:50 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Nice Markings]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=564</guid>
		<description><![CDATA[
BRAINSTORMING AT CORPORATE HEADQUARTERS: Damn. How are we gonna get away with selling a pitifully small bag of M&#038;Ms for 4 dollars? It&#8217;s not like we can just trick people by putting a tiny bag of M&#038;Ms in a giant box. Oh. Wait&#8230;we can?
I got this when I went to see Avatar last night at [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-565" title="IMG_1709" src="http://themarksunderland.com/wp-content/uploads/2010/02/IMG_1709-e1265818484725.jpg" alt="" width="500" height="375" /></p>
<p><strong>BRAINSTORMING AT CORPORATE HEADQUARTERS:</strong> Damn. How are we gonna get away with selling a pitifully small bag of M&#038;Ms for 4 dollars? It&#8217;s not like we can just trick people by putting a tiny bag of M&#038;Ms in a giant box. Oh. Wait&#8230;we can?</p>
<p>I got this when I went to see Avatar last night at the IMAX on I-Drive. </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Mark Sunderland on The TV!</title>
		<link>http://themarksunderland.com/talkin-super-bowl-ads-with-heidi/</link>
		<comments>http://themarksunderland.com/talkin-super-bowl-ads-with-heidi/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:35:21 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Nice Markings]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=537</guid>
		<description><![CDATA[
My creative director and I were invited to go on Orlando&#8217;s Fox News 35 and talk about the Super Bowl ads. I think the argyle was a solid choice. 
]]></description>
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<p>My <a href="http://ypartnership.com/?#people/hotshots/rob_deluke.png">creative director</a> and I were invited to go on Orlando&#8217;s Fox News 35 and talk about the Super Bowl ads. I think the argyle was a solid choice. </p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Tomato fail.</title>
		<link>http://themarksunderland.com/tomato-fail/</link>
		<comments>http://themarksunderland.com/tomato-fail/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 08:17:04 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Nice Markings]]></category>

		<guid isPermaLink="false">http://themarksunderland.com/?p=525</guid>
		<description><![CDATA[
I love Chic fil á. And I&#8217;ve had a million lunches there. It&#8217;s a block from my job. But it&#8217;s apparent to me that the architect of this sandwich just lost his passion somewhere along the way. And let&#8217;s face it. We&#8217;ve all cut a tomato like this and called it good at some point. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://themarksunderland.com/wp-content/uploads/2010/02/IMG_16651-e1265444195295.jpg" alt="" title="IMG_1665" width="500" height="666" class="alignnone size-full wp-image-528" /></p>
<p>I love <em><a href="http://www.chick-fil-a.com/?#home">Chic fil </em>á.</a> And I&#8217;ve had a million lunches there. It&#8217;s a block from my job. But it&#8217;s apparent to me that the architect of this sandwich just lost his passion somewhere along the way. And let&#8217;s face it. We&#8217;ve all cut a tomato like this and called it good at some point.  </p>
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